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March 2017 Calendar of Events at North Kansas City Hospital

HEALTHY GRANDPARENTS, HEALTHY GRANDKIDS
LUNCH & LEARN

Friday, March 17, 11:30 a.m.-1 p.m.

North Kansas City YMCA; 1999 Iron Street in North Kansas City, MO, 64116

Grandparents are known for their tendency to indulge their grandkids with sweet treats. After all, it’s tradition. But, with childhood obesity on the rise, a few extra treats may be a few too many. Join Tina M. Khaleghi, MD, as she talks about the role grandparents play in helping their grandkids develop healthy habits.

FREE; lunch provided. To register, go online at nkch.org/Lunch.

BARIATRIC SEMINAR

Thursday, March 23, 6 to 7 p.m.

North Kansas City Hospital, 1st floor Pavilion, 2790 Clay Edwards Drive

Keenan Berghoff, MD, who has performed more than 500 bariatric procedures, helps determine if bariatric surgery is right for you.

FREE; space is limited. To register, go online at nkch.org/class.

VISION BOARDS
HOSTED BY: TURNING POINT & GILDA’S CLUB
Monday, March 20, 5:30 to 7 p.m.
North Kansas City Hospital, Medical Plaza North, 2750 Clay Edwards Drive, Suite 210
Vision boards are displayed images that can help you clarify, concentrate and maintain focus on a specific goal. In this workshop, you’ll learn about visions boards and create one of your own. All you need to bring is an open mind. Materials provided.
FREE; space is limited. To register, go online at gildasclubkc.org.

GROWING A HEALTHY MINDSET

PART 1: GROW IN GRATITUDE DESPITE LIFE’S CHALLENGES

Monday, March 6, 5:30-6:30 p.m.

North Kansas City Hospital, 1st floor Pavilion, 2790 Clay Edwards Drive

In the midst of challenges, mindfulness can help us nourish our emotional and spiritual health.

FREE; space is limited. To register, go online at nkch.org/class.

CLUB W

WORKOUT WITH YOUR TODDLER

Saturdays, March 11-25, 12:30-1:15 p.m.

NKCH AEROBICS ROOM, 2700 Clay Edwards Drive, Suite 340

When you have little ones, it’s hard to find time to exercise. Why not workout with your toddler? In our 6-week program, you’ll try different workouts and discover what you and your toddler enjoy most.

FREE; space is limited. To register, go online at ClubWkc.com.

KIDS FIT CLUB

Saturdays, March 11-25, 9-10 a.m.

Zona Rosa, 8640 N Dixson Ave, Kansas City, MO 64153

Get your kids moving and focused on exercise and nutrition.

$20/person; register online at ClubWkc.com.

BARN WOOD SIGN CRAFT PARTY

Thursday, March 16, 5:30-8 p.m.

Parkville Artisans’ Studio, 111 Main St., Parkville, MO 64152

Express your artistic side by creating a monogrammed barn wood sign. Enjoy an evening filled with friends and fun. Appetizers and wine provided.

$10/person; register online at ClubWkc.com.

HEALTH BY THE DECADES SERIES

LIVE HEALTHY: BE FABULOUS IN YOUR 40s

Thursday, March 23, 5:30-6:30 p.m.

North Kansas City Hospital, 1st floor Pavilion, 2790 Clay Edwards Drive

Turning 40 is a milestone. Join Dr. Ancy Maruthanal, Club W’s medical director, for a discussion on what skin changes to expect, perimenopause and other health information you need to be fabulous in your 40s.

FREE; space is limited. Register online at ClubWkc.com.

CPR CLASSES

 HEART SAVER CPR

Monday, March 20, 5:30 to 9 p.m.

North Kansas City Hospital, 1st floor Pavilion, 2790 Clay Edwards Drive

For first responders and people who need a course completion card.

$35/person; register online at nkch.org.

ADULT/CHILD/INFANT CPR

Tuesday, March 14 or 30, 5:30 to 9:30 p.m.

North Kansas City Hospital, 1st floor Pavilion, 2790 Clay Edwards Drive

Recommended for childcare providers, foster parents or individuals seeking pediatric CPR training. Class includes adult, child and infant CPR, choking management and AED training.

$45/person; register online at nkch.org.

HEART SAVER ADULT FIRST AID CPR

Saturday, March 18, 8 a.m. to 1 p.m.

North Kansas City Hospital, 1st floor Pavilion, 2790 Clay Edwards Drive

Learn critical skills for responding to first aid, choking and cardiac arrest events.
$70/person; register online at nkch.org.

BASIC LIFE SUPPORT FOR HEALTHCARE PROVIDERS (BLS)

Saturday, March 11 or 25, 8 a.m. to 1 p.m.

North Kansas City Hospital, 1st floor Pavilion, 2790 Clay Edwards Drive

For healthcare students or professional healthcare providers who work in a medical setting. Course covers CPR for all ages, choking management and AED use.

$55/person; register online at nkch.org.

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